Integrating Somatics: Workshop Series Exploring The Body's Wisdom

APRIL THEME: From Overwhelmed to Anchored: Grounding & Resourcing Through the Body

WEDNESDAY April 16th
12:30pm PT / 3:30pm ET
Virtual Workshop

A live, experiential “drop in” workshop series exploring body-based tools for stability, resilience, and ease.

🌿 What to Expect:

• Three unique workshops in April – each session will offer completely different practices around the April theme. Join for one session or all three.

• Somatic techniques to help you feel more grounded, present, and resourced

• Body-based tools to regulate your nervous system and cultivate inner support

• Experiential learning in a supportive, interactive space

• Open to all – adults, therapists, yoga teachers, and anyone curious about somatic practices

• Live participation encouraged – arrive early to settle in and engage fully

💻 Held live online | 🎟 Drop-in $65 for one workshop
✨ Bundle Pricing: $95 for two April workshops, or $145 for all three April workshops

All purchases are final. No refunds will be issued for missed or unused sessions.