Join Amanda virtually. Twenty minutes to check in with your emotions, connect with community, and experience a guided breathwork / mindfulness practice. We’re getting through together.

No meditation or yoga experience necessary. All are welcome.

4:30pm-4:50pm PT / 7:30pm-7:50pm ET
SIGN UP HERE FOR ZOOM LINK

(Suggested payment of $11 at link below. No one turned away for cost).