Support groups, engaging events, and revitalizing retreats designed to help you navigate life's waves with grace and resilience.

Whether you're feeling steady or weathering a storm, our inclusive spaces – both online and in person – are here to embrace you.

Upcoming:

yoga class in tribeca

  • Experiencing burnout? Fatigue? Lack of motivation? Recently laid off? In between jobs?
    Click here to schedule a call with Amanda to join the waitlist or go to the Groups Page. You are more than your career.

  • 10:00am-:1130am
    Click Here to Save Your Spot or head to the events page for more info.
    A guided workshop that includes writing, gentle movement, breathwork, a space to listen, a space to share & a space to feel. Move through life's waves with community.

  • Midday Mindfulness
    Click here for zoom link
    12pm-12:15pm PT (3pm-3:15pm ET)
    Join virtually from your office or anywhere. Fifteen minutes to get out of your head and into your body. First one is on me or only $11

  • Join Amanda for yoga, mindfulness & We All Feel workshops with a balance of surfing, adventure, relaxation & community at Cocoon Portugal. Come on your own or with friends for nourishment from the inside out, katonah yoga®, sun & sea.

July 2024 Retreat To Portugal

July 2024 Retreat To Portugal

Join Amanda for yoga, mindfulness & We All Feel workshops with a balance of surfing, adventure, relaxation & community at Cocoon Portugal, 2 hours south of lisbon. Come on your own or with friends for nourishment from the inside out, katonah yoga®, sun & sea.

  • SPACES OF BELONGING FOR HUMANS WHO FEEL… BECAUSE WE ALL DO. 

    Join us