Body-based healing through support circles, somatic workshops, retreats & kindhearted community.
Whether you're feeling steady or weathering a storm, our inclusive spaces – both online and in person – are here to embrace you.
In-Person in NYC & Virtual Support Circles:
Somatic Skills Group: for Body Awareness, Emotional Resilience & Self-Kindness
Do you often feel disconnected from your body, experience tension or overwhelm, or struggle to regulate your emotions in daily life? Do you wish you had practical tools to navigate stress, cultivate calm, and feel more present in your own body?
